Kelly Kelso
Rediscover Balance in Life
I am here to help you face life’s challenges with confidence and compassion. Let’s work together to address your mental health needs in a supportive environment.
Available Days and Times:
Tuesday: 4:30pm - 6:30pm
Wednesday: 4:30pm - 6:30pm
Thursday: 4:30pm - 6:30pm
Saturday: 9:00am -12:00pm
Empowering Your Mind
My Mission
As a licensed professional counselor, I aim to reduce the stigma surrounding mental health and normalize the discussion of seeking help. Building trusting relationships with my clients is fundamental to our work together.
Utilizing Cognitive Behavioral Therapy, I explore how your thoughts, behaviors, and emotions interact to identify the obstacles in your path to progress. Together, we will find effective strategies for your challenges.
I work with children, teens, adults and seniors.
My specialties are helping people with:
*Anxiety
*Anger Management/ Impulse Disorder
*Stress Management
*Family Issues
*ADHD
*Trauma
*Depression
*Women's Issues.
Services
I offer virtual counseling tailored to meet your individual needs, providing a safe space for exploration and growth.
Support
Personalized Guidance
In our sessions, I provide personalized support to help you navigate life’s hurdles, guiding you towards healthier coping mechanisms.
Therapy
Cognitive Behavioral Therapy
Through Cognitive Behavioral Therapy, we can work together to challenge negative thought patterns and replace them with more constructive ideas.
Consultation
Initial Assessment
During the initial consultation, we will discuss your goals and establish a plan that aligns with your journey towards mental wellness.